020 8986 9008 info@babyem.co.uk

      Online Gentle Sleep Education Course – babies 0-18 months



      This Gentle Sleep Education Course provides you with an understanding of the science of normal sleep for newborns and infants. The course also provides you with a myriad of gentle and supportive strategies to help families improve sleep. 

      Our goal is to provide gentle evidence-based information for families that is respectful of babies and parents and promotes attachment, as well as, infant and child mental health.

      How do we normalise infant sleep biology while promoting healthy and safe sleep habits for the entire family?

      Sleep is one of the biggest struggles parents face.

      Night time sleep disruptions and short naps are common reasons why babies reach out for help, and there is no limit to the information and advice that can be found online.

      But is this information and advice based on evidence?

      Do the tips and strategies used to help babies sleep longer take into account long term effects and biological and developmental needs?

      Quite often the answer is no.

      We believe that if you provide support to young families, especially in-home support, you are in a unique position to have a significant positive influence on families.

      What is a Gentle Sleep Educator?

      As a Gentle Sleep Educator, you will be a compassionate listening ear for tired parents, and provide evidence-based information about normal newborn and infant sleep. You will also be able to guide parents with gentle responsive and age appropriate information and strategies to improve sleep, when appropriate. In addition, you may be providing families with hands on practical support providing respite or helping in implementing gentle sleep strategies to assist babies and parents in getting better sleep.

      What you receive when you sign up to the Online Gentle Infant Sleep Educator Course – babies 0-18 months

      Flexible and accessible course materials – including a mixture of text, videos, and quizzes to support all learning styles.
      Ongoing mentoring – access our monthly live discovery calls and Q&A coaching sessions to get your questions answered.
      Private Facebook community where you will have your questions answered by your course tutor, which will support you not only when working through the course but also when working with families.

      Who is this Gentle Sleep Educator Course for?


      Babycare specialists such as Maternity Nurses, Night Nannies, Newborn Care Specialists, and Doulas who want to deepen their knowledge with current evidence-based practice and who want to explore options and strategies to support clients and their babies with sleep.
      Childcare professionals such as Childminders, and Health Professionals who support families with babies within a childcare setting, home setting or a clinic and are keen to deepen their knowledge, regarding evidence-based practice relating to infants with sleep issues.
      Professionals supporting parents with sleep and who are looking to further their knowledge to support families to understand normal sleep and getting their babies and toddlers sleep better at night and for naps, when appropriate.


      Professionals who have baby experience and are looking to advance their knowledge in understanding and supporting sleep for families with babies from 6-18 months.

      About the Babyem Gentle Sleep Educator Facilitators

      Lyndsey Hookway
      Andrea Strang – HSC, GSC, PPD, NC
      Andrea is a Holistic and Gentle Sleep Consultant, Doula, Adult Insomnia Coach, author, and educator. She holds two university certificates in Advanced Marriage and Family Functioning and Home and Family, from Brigham Young University In her sleep practice, she has helped over 8000 families get better sleep. She also has extensive hands-on experience working with babies throughout the night. Andrea has also spent the past 8 years training and mentoring Sleep Consultants and Night Coaches around the world and has written 3 books related to infant and child sleep.
      Lyndsey Hookway
      Lyndsey Hookway – BSC; RNC, HV, IBCLC
      Lyndsey is an experienced Paediatric Nurse, Health Visitor, International Board Certified Lactation Consultant, Holistic Sleep Coach and Birth Trauma Recovery Practitioner, with almost 20 years experience working with infants, children and families in hospitals, clinics, and the community. Lyndsey is the author of Holistic Sleep Coaching and has published a number of articles in academic journals, as well as parenting magazines regarding breastfeeding, caring for premature babies and sleep issues in children.

      What’s included in the Gentle Infant Sleep Education Course?

      Module 1

      Introduction and Sleep Philosophies

      • What is a Gentle Sleep Educator
      • Sleep philosophies

      Module 2

      The Impacts of Sleep

      • The impact of sleep deprivation and factors that effect sleep
      • What can impact sleep

      Module 3

      Understanding Sleep Cycles and Circadian Rhythm

      • Circadian rhythms
      • Sleep cycles and circadian rhythms

      Module 4

      Normal Infant Sleep through the ages

      • Normal infant sleep 0 – 3 months
      • Sleep in newborn – 3 month old babies
      • Normal infant sleep in 3-6 months
      • Normal infant sleep 6-18 months

      Module 5

      Sleep Challenges – Sleep Associations, Regressions, Naps and Night Feeds

      • Naps
      • Night Feeds
      • Sleep associations and regressions

      Module 6

      Self Soothing and Controlled Crying

      • Self-soothing; is it a myth?
      • Controlled crying

      Module 7

      Safe Sleep and Safe Co-sleeping

      • Causes of SIDS and how to reduce risk factors
      • Bed-sharing
      • How to reduce the risk of SIDS

      Module 8

      Supporting Sleep Change

      • Preliminary considerations and quick wins for easier sleep
      • Sleep Hygiene
      • Creating a good bedtime routine

      Module 9

      Sleep Strategies

      • Getting started on promoting better night sleep
      • Sleep Strategies
      • Feed reduction strategies
      • Troubleshooting and Positioning Families for Success
      • Sleep schedule and logs

      Module 10

      Supporting Clients and Better Sleep for Adult Sleep

      • Supporting Clients and Better Sleep for Adult Sleep

      Module 11

      Sleep Assessment & Evaluation

      • Sleep Assessment

      Module 12

      Food and Sleep

      • How food affects sleep and how to heal the gut

      Level 4 – Module 13

      Why Sleep Habits Are Important

      • Why sleep habits are important

      Level 4 – Module 14

      Common Sleep problems in Babies and toddlers

      • Why babies wake in the night
      • 4 Month Developmental Milestone
      • Cognitive Changes and Sleep
      • Nutritional Factors and Sleep Disturbance
      • Other challenges that disturb sleep and solutions

      Level 4 – Module 15

      Review of different approaches to sleep coaching

      • Behavioural, developmental, biological and nutritional approaches to sleep coaching
      • When is sleep coaching appropriate

      Level 4 – Module 16

      Infant Mental Health

      • Understanding and preventing toxic stress
      • Different types of attachment and how they can manifest in sleep problems

      Flexible Payment Plans

      We want to support you in achieving your goals! To make the training more accessible, we have split-payment plans available, however if you choose to pay in full a small discount applies. 

      *Completing your payments is required for your certificate to remain valid.

      Level 3 with Discount

      Level 3 Instalment Split Payment

      Level 4 with Discount

      Level 4 Instalment Split Payment

      What People Say About Our Training

      I found the webinars and the live Q&A sessions with Andrea extremely helpful as these threw more light on different ways of dealing with sleep problems!

      At time time of completing the course I was working with a family with a teething baby, this threw all the progress that had been made out of the window and with the information from this course, I was able to reassure parents and we have slowly worked our way through this and got the sleep back on track!

      Miriam Muganwa

      Maternity Nurse

      I was then was lucky enough to find Babyem’s course to become a Gentle Sleep Educator. This was perfect and exactly what I was looking for – it went way more in depth into all topics regarding sleep. Working with the parents has also been so important to me and making sure they feel empowered. Babyem’s course went into depth on just that – empowering parents and supporting them fully. Now I can’t wait to take another course from Babyem!!
      Christina Lubrano

      Paediatric Sleep Consultant

      It was a great pleasure taking the Gentle Sleep Education Course! Babyem stands for outstanding quality, evidence-based material, personal and fast support, and getting tutored by the top people in their field is a major bonus on top! At first, I was afraid that I would not be able to do the assignment properly because of my English (it’s my second language), but everything was explained so well that I didn’t have any trouble!

      There is nothing left to say, except THANK you and I will be back for the next course with Babyem for sure!!!

      Julia Dymak

      Maternity Nurse

      The Gentle Sleep Education Level 3 is an excellent introduction to understanding the science of sleep. The weekly Q&As with Andrea Strang provided a wonderful learning opportunity to ask questions, review case studies as well as discuss any issue you might have with a family you are working with. The Facebook group is very supportive, and Andrea is always on hand to answer your questions on the course or offer advice, when you are supporting a family.
      I have taken a number of courses with Babyem and have always found them to be very supportive and encouraging. I would highly recommend this course as a starting point to learning about infant sleep.

      Gaye McKeogh

      Maternity Nurse

      This course had a great balance of written content and practical videos, the course is easy to follow and in bite-size modules, which made it totally manageable around my busy life!

      The trainers are highly knowledgable and supported me, answering every question I had the whole way through… I can’t recommend enough!

      Lillie Boole


      Frequently Asked Questions

      How much time does it take each week? I am really busy right now with (life/kids/homeschooling etc…..), will I manage to complete this?
      You can definitely work this training into your busy life! You can log in and out of the course at any time, and you will see a mixture of written content, videos, quizzes. You can download a copy of the course and even listen to it on the go!

      There is no attendance element to this course – so no travel time to account for, no childcare and no additional expenses!

      What make the Online Gentle Sleep Education Course unique?
      There are many sleep programs, using out dated and harmful techniques that focus on leaving a baby to cry alone.

      In this course you will learn the science of infant sleep and gain and understanding of the common challenges families face, as well as, practical and gentle strategies to help optimise sleep for infants and parents.

      Most online courses don’t offer a chance to have questions answered. Not us! We know how important it is to be able to talk to some when completing a course. In addition to the online content you can access our monthly Q&A discovery calls with Andrea Strang, and post questions in our private Facebook community as and when they come to you. We are here to support you!

      How can I use this course afterwards?
      As a Gentle Infant Sleep Educator, you will be a compassionate listening ear for tired parents, and provide evidence-based information about normal newborn and infant sleep. You will also be able to guide parents with gentle responsive and age appropriate information and strategies to improve sleep, when appropriate. In addition, you may be providing families with hands on practical support providing respite or helping in implementing gentle sleep strategies to assist babies and parents in getting better sleep.

      Therefore considering the above, this course is suitable for all professionals such as Doula’s, Lactation Consultants, Night Nannies, Newborn Care Specialists and other professionals looking to guide parents.

      I am worried that when I have my first practical client I wont know what I’m doing and will need help! Will you support me through it?
      Yes, of course! We offer so much support.

      We have our private Facebook Group, where you will find a community of amazing like-minded Babyem trained educators that are there for peer support. We have created our program to ensure you feel supported every step of the way.

      Are there any requirements to join this program?

      We only have a few requirements!

      • You must be over the age of 18 years
      • Complete all Babyem Sleep Education modules
      • Complete the final assignment within 7 weeks of starting the program – if you need longer please email the team.
      • Actively participate in private Facebook discussion group in a respectful, non judgemental way.
      How long will the course take me to complete?

      We estimate that it will take approximately 8-12 hours to complete the online learning material. If you have opted to complete the accreditation, we estimate that this will take approximately 20-30 hours of learning.

      Will I be assessed during the course?

      Each module (topic) consists of a number of lessons, and most lessons have sub-lessons. After each of the lessons, you will be required to complete short multiple choice questions. You are required to achieve 80% in each of the lessons to pass, however, you are able to retake those tests. Therefore, if you do not pass, you keep retaking until you do!

      Is this course accredited?

      Yes, this course is accredited through Open College Network, the largest vocational body in the UK. The course is accredited at level 3 (A level standard) or level 4 (degree standard).

      Money is tight; do you offer a payment plan?

      We understand. We’ve created options to make this program as accessible as possible and want you to know that investing in quality education is something we take very seriously.

      We offer flexible split payment options to support you.

      What happens when I sign up?

      Once you successfully make payment, you will receive a receipt. You will then receive your login details and access to the course on our online platform. Once in, please do head over to the Facebook community and say hello!

      Should you need additional support please email to admin@babyem.co.uk and our team will take care of you.

      After taking this course will I be a Sleep Consultant or Sleep Coach?

      No, the course is intended to add to your current modality and increase your knowledge and ability to help families you are working with to overcome common sleep challenges. This course gives you a strong understanding of sleep science and practical strategies to help families get better sleep. This will be a particular advantage if you are working hands-on with the child and family. However, the course does not delve into the intricacies of assessing a child and family’s sleep, feeding, temperament to create a tailored treatment plan, rule out medical issues that can impact sleep, or troubleshoot complex issues. If concerns arise in your practice, you can refer to a Health Care Professional or Sleep Consultant/Coach.

      Some Sleep Educators, will seek further training to become certified as Sleep Coach/Consultant.

      Our risk free 14-day money back guarantee

      We are deeply committed to supporting you in your journey as a professional supporting parents and their infants. With a team of highly skilled specialists supporting you, we look forward to helping you achieve your business goals. As a training team, we have supported thousands of childcare professionals in the UK and internationally. Through our consultancy service, we have supported agencies internationally, to develop their training, developing policies and procedures and coaching them to success. However, we also want you to feel comfortable with your investment – so we offer a 14-day money back guarantee. If you join and within 14 days and decide the program isn’t right for you, then you can request a full refund and we wish you well for the future. We are confident that you will love the course and we are very excited at the opportunity to support you and be part of your journey!